What.s the difference between acupuncture and acupressure? The 12 Meridians of Traditional Chinese Medicine are the body's healing energy pathways. Each time you manipulate the pressure points, you help balance your body. Train acupressure utilizing Acupressure Chart. Here’s my original “Ear Massage and Chicken Soup Blooper” in just 2.5 minutes: Share … Access full post by Michael Reed Bach, Ph.D. Liver 3 LV3, also called Ta Chang, is recommended for stress, lower back pain, high blood pressure, menstrual cramps, limb pain, insomnia, and anxiety. 26 It is located in the soft flesh between your big and second toes. 27 Find the point by going two fingers lengths above where the skin of your big toe and second toe join. Acupressure Points have a high electrical conductivity at the surface of the skin, and thus conduct and channel healing energy most effectively. Some theorize that the pressure may promote the release of natural pain-relieving chemicals in the body, called endorphins. Pericardium 6 P6, also called Ne Guam, is recommended to relieve nausea, upset stomachs, motion sickness, carpal tunnel syndrome, and headaches. Click the name to learn when to use each of the points and how to locate it. by Michael Reed Bach, Ph.D. amid   18460551 . established by Michael Reed Bach, acupressure is gaining in popularity among various groups of population.

After holding the pressure point for the desired amount of time, slowly release the point. Rochester, Finn.: Mayo Foundation for Medical Education and Research; 2014. Acupressure can also be self-administered. Enjoy our Acupressure Chart.

acupressure alt="acupressure" width="310" align="right"/>